Please note, this site, The Clean Plate Collective and author Christine Locke, offers RECOMMENDATIONS only and is not intended as a substitute for professional medical advice. I am not a health care professional, but am sharing my own knowledge and experience. Any information or advice followed from The Clean Plate Collective and its authors is done by the reader’s own accord. Every person is different and may have different needs than another person. That should be discussed and adjusted at each individual’s own discretion and/or that of their physician.
Copyright Christine Locke, The Clean Plate Collective 2021.